Muscle Spasms

Message:  Dear Mike,
What a fascinating website. I am suffering (with ever more symptoms) from muscle fasciculation’s. I suspect that I regularly hyperventilate. Needs a brand new link as the page is in process of rewrite since 2017??????  Anyway my muscles and nerves are hypersensitive and start to feel more and more painfull. I have checked out your website but couldn't find any references to "fasciculation’s" and muscle spasms. Could this as well be a problem of "bad breathing"?. Please help me, I feel more and more desperate and anxious, out of control. ( from the net: A serious neuromuscular disorder isn't usually the cause. Other more common causes can include sleep apnea, hyperthyroidism (overactive thyroid), and abnormal blood levels of calcium and phosphorous. ) Apnea does relate partly to breathing so another reason to develop your breathing..

From Mike:
Bad breathing can cause or make some spasms worse, including seizures. Work with the kit

Do I Have Asthma?

"Over the last couple of years i have been getting sinusitus on a regular basis as well as other chest infections, but recently it has got worse and now my breathing seems more shallow and i feel the need to hold my breath in order to make myself breathe again.  my friend says her asthma is like this, and i had to attend hospital (a&e) the other night because my breathing is starting to panic me since it is constant, whether i am exercising or not.  The doctors seemed to fob me off saying there is nothing wrong with me but i really am worried because i feel like i am not getting enough oxygen, any ideas?"

From Mike: Very likely asthma or what is often referred as such. See https://breathing.com/pages/udb  there are several components to most shortness of breath often called asthma. The MDs mostly miss one or two.  Get this program.