Nov 19 , 2018

BREATHING PROGRAM

Mike, I purchased a program for deep breathing it's breathing and positions. the breath consists of inhaling deeply though the nose then when of yo...

Nov 16 , 2018

Asthmatic Wants Off Drugs and Steroids

Hi.  I am an asthmatic. Went “off” cortisone about 10 months ago. Battling with breathing. Medical doctors want me to go back onto cortisone. Using...

Nov 16 , 2018

ADD - Attention Deficit Disorder

From Marie: I have a feeling many are misdiagnosed, I see a lot of talk about pill's of one type or another, meds being the only thing that works f...

Nov 15 , 2018

Band Director

Mike, I am a band director and have been looking for a set of breathing exercises that will accomplish a couple of goals: The first, of course, is ...

Nov 15 , 2018

Muscle Spasms

Message:  Dear Mike, What a fascinating website. I am suffering (with ever more symptoms) from muscle fasciculation’s. I suspect that I regularly h...

Nov 15 , 2018

Alexander Technique

Dear Mike, I was just reading your web site and realized that you don't seem to understand what the Alexander Technique really is about. If you wou...