8 Steps To Optimal Breathing
Step 6 - Protect
Make sure your breathing air is clean, and your living and office environments do not emit toxic materials.
Join a local or national group such as the Canary Coalition to advocate and get laws passed that support clean air.
Locate the polluters nearby and pressure them into compliance or get them to move away. For polluters by USA zip code click here.
Make sure your health professional learns about how to develop breathing PROPERLY so that you are assured you are getting the most appropriate treatment for your specific condition and not excessive vitamin supplements, prescription drugs or unnecessary surgery. Learn about our school.
Protect your breathing air aboard airplanes and public transportation by loading up on antioxidants and vitamin C before the flight and keeping the overhead air outlet ON and taking the below-listed products.