To properly attend to any stimuli, one has to be able to focus accurately and concentrate well. For example: CEOs are born dreamers. Focus makes them doers.
So much of what we do in our daily lives is dependent on how well we are able to perform these skills, yet so many of us are constantly at a disadvantage our lifestyles has made these basic skills impaired. With our Focus, Concentration and Memory theme, you will learn how to use breathing and other supportive tools aimed at developing focus and concentration to enhance these abilities.
Good for managing: anxiety, anger reduction, peace within, phobias, lowering blood pressure, concentration, slowing heart rate, hypocapnea, stress management, playing texas holdem, memory, relaxation.
Each Optimal Breathing Mastery Kit includes ALL of the themes. Choose the theme you prefer now and change it over time if and when your goals change.
This program combines various breathing based focusing and concentration techniques and exercises to combine the worlds of mechanics and chemistry in a balanced and synergistic format. about ADHD in children.
$200,000 worth of videos, animations and proprietary information.