Free Gifts

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1. Subscription to The Optimal Breathing Times weekly newsletter
2. The Way You Breathe Can Make You Sick. It Can Also Make You Well  45 page ebook
3. Breathing Seminars are usually free. Sponsor one in your community.
4. Public service alerts
5. Over 250 Articles related to breathing
6. Raw Soups, Salads and Smoothies  You MUST use the cart for this one. It is still free.
7. Incredible Poems by world class author Evelyn Brazier
8. The Squeeze and Breathe  Mike's favorite introductory breathing exercise.