Insomnia Got You Down? Here’s How EWOT Can Help
Tossing, turning, and clock-watching every night? If you’re someone who is struggling with insomnia, you know how frustrating and exhausting it can...
Mar 31 , 2025
EWOT Treatment: A Wellness Approach, Not a Medical Cure!
Ever come across the term EWOT treatment and wondered if it’s some kind of medical treatment? Or maybe the word “therapy” in Exercise with Oxygen T...
Mar 09 , 2025
How Optimal Breathing Techniques Help Improve Oxygen Utilization in EWOT Sessions?
We all know the importance of breathing, yet most of us underestimate its impact on our health and performance. Did you know the way you breathe af...
Feb 21 , 2025
Can EWOT Help People with Diabetes? Oxygen’s Role in Metabolism
Did you know that around 38.4 million people in the United States have diabetes and around 1.2 million people are diagnosed with diabetes each year...
Jan 25 , 2025
How Can EWOT Strengthen Your Cardiovascular System?
Did you know your heart beats around 2.6 billion times over the average lifespan, circulating millions of gallons of blood to every part of your b...
Dec 17 , 2024
Why Do Muscles Need Oxygen?
Every time you work out, jog, or even stretch, your muscles depend on oxygen. But oxygen’s role goes beyond just keeping your muscles active—it’s a...
