How Weather Affects COPD Symptoms And What You Can Do About It
LISTEN TO THIS ARTICLE Your browser does not support the audio element. Did you know that 14.2 million U.S. adults are affected by C...
Aug 29 , 2025
Vipassana Meditation - A Beginner's Guide
LISTEN TO THIS ARTICLE Your browser does not support the audio element. Do you ever have those nights when your mind just won’t swi...
Jun 29 , 2025
Ancient Breathing Exercises: The Good, the Not-So-Good & What to Watch Out For
LISTEN TO THIS ARTICLE Your browser does not support the audio element. Take a moment to breathe in slowly through your nose, and no...
Mar 01 , 2025
CoQ10 and Optimal Breathing: The Science and Connection
LISTEN TO THIS ARTICLE Your browser does not support the audio element. Ever wondered why you struggle with fatigue, even with proper...
Feb 14 , 2025
Who Breathes Better: Man or Woman?
Read to find out who breathes better–man or woman. Find out what influences lung function, oxygen uptake, and even susceptibility to respiratory conditions.
Feb 07 , 2025
Nose Breathing or Mouth Breathing - What’s the Correct Way to Breathe?
LISTEN TO THIS ARTICLE Your browser does not support the audio element. Breathing is something that we do unconsciously, but how we b...
