Sweating much? Focus on Your Breathing and Stay Cool!
Have you felt you sweat more than normal? Ever wonder why your hands become so slick with sweat? Have you ever experienced any discomfort or dis...
Jan 11 , 2025
The Connection Between Breathing and Blood Pressure: What You Need to Know
You’ve likely had your blood pressure or BP monitored numerous times, and you know that it’s part of the regular healthcare routine. Perhaps you’ve...
Dec 04 , 2024
The Connection Between Optimal Breathing and Endocrine Balance
Have you ever thought about the common factor between Thyroid disorders, complicated menopause, Premenstrual Syndrome, PCOS, diabetes, obesity, and...
Oct 02 , 2024
Does the Way You Breathe Impact Your Vision?
Have you ever thought about the connection between your vision and the way you breathe? Believe it or not, eyesight and lungs have a strong correla...
Dec 22 , 2023
Qu’est-ce que la respiration optimale ?
La respiration optimale : qu'est-ce que c'est ? 22 décembre 2023, par Michael Grant White << Retour à la page d'accu...
Oct 18 , 2023
Control Craving for Cigarettes with Optimal Breathing Exercises
Did you know each cigarette you smoke shortens your life by 11 minutes? So, planning to quit smoking itself is half the battle. Now that you’re tak...
