Shortness of Breath Program

Conquer SOB Through Optimal Breathing Techniques.

Our unique self-help program in the theme "Shortness Of Breath", helps you find a customized solution for all the breath related ailments using an effective set of proprietary breathing techniques and accessories.

Shortness of Breath = Shortness of Life

Get Optimal Sleep

Do you ever become out of breath after walking up two flights of stairs? Or, have you ever experienced gasping for air while walking down the street, or even trying to cross the room? 


Don’t disregard shortness of breath-It is the body's way of informing you that something isn't right. Shortness of Breath (SOB) or Dyspnea is analogous to soil erosion. It creeps on us. However, unlike erosion, Dyspnea goes generally unrecognized since we don't know what to look for. 


“Shortness of Breath" program” in Optimal Breathing Mastery Kit is a self-help program designed for conditions such as Asthma, Bronchitis, COPD, Asthma COPD Overlap Syndrome, Emphysema, Pneumonia and other related maladies that cause Shortness of Breath.

  • Breathing made easy

  • Breathing without Effort

  • Natural Breathing Development and Holistic Health

6 Key Benefits

For a healthy body and healthy mind

Helps overcome unwanted breathing conditions

Helps you to control breathing

Reduces anxiety related to Shortness of Breath

Benefits of the Optimal Sleep Program

Improves your focus and relaxation on breathing

Enhances lung 

efficiency

Improves even asthmatic symptoms in the regular use

1

Give you a better digestion and detoxify your body

2

Helps you lose weight naturally to slim down more in shape

3

The natural ingredients convert excess fat into energy for the body

4

Reduces appetite

5

Burn fat naturally, without causing dehydration or feeling tired

6

Improve the quality of your sleep, leading to a healthier life

Why do you need this? 

Shortness of Breath or Dyspnea doesn’t happen overnight and takes years to manifest itself, and then suddenly we have “attacks” of it. Since breath is life, take back control of your life by performing the simple, yet extremely effective breathing exercises in a religious way.  


The $2,00,000worth of videos, animations and proprietary information included in Mastery Kit aim at helping you to deep, full, painless breath by overcoming the feeling of uncomfortable, inadequate, tight-chested sensation of hunger for air.

Who's this program for?

This program is ideal for those who are 

suffering from Respiratory Issues.

Obstructive respiratory conditions 

 (Emphysema, Bronchitis, Asthma)

Infectious Respiratory Diseases

(such as Pneumonia)

Chronic Obstructive Pulmonary Disease (COPD): Irritation of Lungs that lead to co-occurrence of 2 or 3 Obstructive respiratory conditions.

How it works?

  • Combines Ancient Wisdom

Optimal Breathing Mastery Kit is a comprehensive guide that combines ancient wisdom and extensive research done by Michael Grant White on breathing to help alleviate your problems through breathing improvement.

  • Experience Breathing

Reading about Breathing may not help you to do it right. Experiencing the right way of breathing using special tools that accelerate one's breathing, even changes your subconscious breathing in its regular use. 

  • No more Gasping

Training your body to overcome the shortness of breath can definitely reduce the chances of panic attacks. Shortness Of Breath,Programincludes must-do breathing exercises and related accessories that don't exert and leave you gasping for breath.

  • Accessories for Assistance

Breathing related accessories such as Optimal Diaphragm Strengthener and Optimal Breathing Pattern Stabilizerare included to condition the lungs thereby increasing the energy

  • Progressive improvement of symptoms

Regular practice of the breathing exercises even makes an improvement in the symptoms of respiratory illnesses including Asthma.

What will you get?

Overcome your uncomfortable sensations and hunger for air with simple Breathing Exercises that are divided into various sections, Each section deals with the specific breathing exercise pattern, its benefits, sensing the breathing improvement, measuring the basic parameters, frequency and self-check. In addition to these, the curriculum provides two self assessment tests, one Shortness of Breath -Examination and bonus download.

  • Get Started: The Optimal Breathing Window

  • Shoulder Stretch/ Door Knob Stretch

  • Optimal Sit Bend and Breathe (OSBB)

  • Optimal Leg Lift and Sound (OLLS)

  • Optimal Core Development (OCD)

  • Optimal Psoas Stretch (OPS)

  • The Optimal Strapping Technique Position 1, Upper Chest

  • The Optimal Strapping Technique Position 2, Mid-Chest

  • The Optimal Strapping Technique Position 4, Lower Torso, Pelvis

  • Optimal Breathing Pattern Stabilizer aka Blue Velcro Strap (OBVS)

  • Optimal Squeeze & Breathe

  • ALSOB Asthma-Like Shortness of Breath

  • Optimal Rotating Arms (ORA)

  • Optimal Side-to-Side and Sound (OSSS)

  • Optimal Side-to-Side Strapping Technique (OSSST)

  • Optimal Rib Raise and Sound (ORRS)

  • Optimal Windmill (OWIND)

  • Self Assessment Part 1

  • Optimal Breathing Shoulders Forward (OSF)

  • Optimal Breathing Shoulders Back

  • Optimal Reflex Triggering Breathing Wave (ORTBW)

  • Optimal Reflex Triggering Twist and Stretch (ORTTS)

  • Primary Resting Position (PRP)

  • Better Breathing Exercise 1 #120

  • Optimal Diaphragm Strengthener(ODS)

  • The Optimal Strapping Technique Position 1, Upper Chest

  • The Optimal Strapping Technique Position 2, Mid-Chest

  • The Optimal Strapping Technique Position 4, Lower Torso, Pelvis

  • Optimal Skin Pulls (OSP)

  • Optimal Lie Poke and Breathe (OLPB)

  • C18 Optimal Neck Rolls (ONR)

  • Optimal Hip Circles (OHC)

  • Optimal Hemisphere Integration (OHI)

  • Self Assessment Part 2

  • Shortness of Breath -Examination

  • Bonus Download

It is a complete guide to help you ease your problems through breathing right. Includes $2,00,000 worth of videos, animations and proprietary information.

Does it work?