What is Exercise with Oxygen Therapy (EWOT)?
Exercise with Oxygen Therapy is the practice of breathing higher concentrations of oxygen while exercising. This approach is also known as Oxygen Enhanced Exercise. EWOT improves your energy and endurance, enhances your athletic performance, reduces inflammation, promotes detoxification, and offers anti-aging benefits.
It’s a no-brainer that oxygen is vital for our survival.
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Turbo Oxygen EWOT System in a Nutshell
Turbo Oxygen System is the best yet most affordable EWOT System and comprises of:
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Oxygen Machine, which takes the oxygen from the ambient air, purifies it, and delivers it with 93% purity.
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Oxygen Reservoir Bag, which stores oxygen and makes it available for the user for the EWOT.
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Dual-inlet Turbo Mega Flow Mask, which is connected to the Reservoir Bag and offers double the oxygen flow in half the time with its unique dual-inlet design.
Selecting the Right Turbo Oxygen (EWOT) System
Turbo Oxygen System is available in many variants.
Let's have a look at the factors that would be helpful for you to choose the right Turbo Oxygen System for you.
1. Oxygen Flow Rate
Flow Rate is the amount of oxygen delivered by the Oxygen Machine in a minute. So, a 10LPM machine delivers 10 liters of oxygen per minute, while a 5LPM machine delivers 5 liters per minute.
Now, you might be curious about the difference between the 10LPM and 5LPM Systems. The main difference lies in the filling time. 10LPM Machine fills the Oxygen Reservoir Bag quickly when compared to the 5LPM machine.
A 10LPM System is ideal for:
- Multiple users doing EWOT sessions, as it reduces waiting time between sessions
- Faster bag fill time
- Users who want to go beyond 15-minute sessions for improved athletic performance. In this case, you can run the 10LPM oxygen machine while exercising, offering 10 liters of oxygen per minute.
- Higher durability, as a 10 LPM machine requires less operational time compared to a 5 LPM machine
- Longer system lifespan due to reduced continuous run time
5 LPM System is a good option if:
- You are comfortable with a slower bag fill time
- You want a more budget-friendly setup
2. Reservoir Bag Size
We offer two variants of Oxygen Reservoir Bag: 900 Liter O2 Reservoir Bag and 500 Liter O2 Reservoir Bag. As the name suggests, a 900-liter bag stores 900 liters of Oxygen and a 500-liter bag stores 500 liters of Oxygen.
900L Bag
- Provides approximately 15–20 minutes of EWOT
- Ideal for full-length/multiple sessions without interruption
- Great if you prefer longer workouts or higher breathing intensity
- Bag size when fully inflated: 8 ft (H) x 4 ft (W) x 3.5 ft (D)
Filling Time
- With 10LPM Machine: ~90 minutes
- With 5LPM Machine: ~180 minutes (approx 3 hours)
500L Bag
- Provides approximately 10–12 minutes of EWOT
Good option if space is limited or if you prefer doing two shorter EWOT sessions
Bag size when fully inflated: 5 ft (H) x 3.5 ft (W) x 3.5 ft (D)
Filling Time
- With 10LPM Machine: ~50 minutes
- With 5LPM Machine: ~100 minutes
Note:
- The filling times mentioned above are based on the machine being set to its maximum flow rate.
- The time to deplete the bag depends on your breathing rate and lung capacity. Here’s how it works: An average person breathes around 40-60 breaths per minute during exercise. That would take 7-8 minutes to empty the 500L Bag and about 15-20 minutes to empty the 900L Bag.
Choosing Between Premium and Economy
The EWOT Systems are available in two variants: Premium and Economy
Premium System
- Comes with the Devilbiss Oxygen Machine made in the USA
- 3-year warranty on the Machine, Bag, and Mask
- Designed for high durability
Economy System
- Starting at just $1,499, this option offers an affordable entry into EWOT.
- Comes with the O2E2 Oxygen Machine
- 1-year warranty on Machine, Bag, and Mask
Choosing The Right Oxygen Concentrator
10LPM Machine
- Suitable for longer EWOT sessions/multiple users sharing the system
- Faster refill time with less waiting
- Higher durability due to lower operational load per session
5LPM Machine
- Budget-friendly option
- Good option if you’re comfortable with slower fill time/longer wait time
Choosing The Right Reservoir Bag
900 Liter Bag
- Best for longer sessions or multiple users sharing the system
- Requires fewer refills
500 Liter Bag
- Best if you plan to do shorter EWOT sessions
- Good option for saving space
Choosing The Right Mask
- Small- Suitable for persons who are 5’3” or below
- Medium- Suitable for users 5'4" to 5'11"
- Large- Suitable for users 6'0" and above
When Can I Expect to See Results?
Each person experiences benefits and improvements at varying rates. Some notice immediate improvements in energy, mental clarity, and better sleep after the first EWOT session itself, while others may take more time to see the outcomes. Your initial health status prior to integrating EWOT into your routine is the primary factor that determines the results.
We recommend you do 3-5 EWOT sessions per week for a minimum of three months to observe significant benefits and improvements, though many experience them sooner.
Why is the Turbo Oxygen System Affordable?
Our goal is to make EWOT more accessible for individuals from all walks of life. Our Turbo Oxygen System is meticulously designed to offer high-quality EWOT systems that will take your wellness journey to the next level. Despite our competitive pricing, we remain committed to delivering superior-quality EWOT systems.
