Smoking / Smoke Recovery Program
Quit Smoking Without Addictive Nicotine Gums
Be the BOSS and allow the Smoking or Smoke Inhalation Recovery theme to help you quit easily and/or repair and enhance a great deal of your damaged lung and breathing capacity.
No one can honestly say they are unaware of the damage that smoke inhalation or smoking causes, especially to the lungs and the capacity to breathe. While smoking provides some short term benefits of relaxing or energizing, optimal breathing provides the same benefits and more without the harmful side effects.
What is this program?
Taking the decision to quit smoking is one of the best resolutions you can make for your wellness. While cessation of smoking won’t be an easy-breezy task, it will be worth it.
Our specially designed self-help program in the theme Smoking or Smoke Recovery Program helps you quit smoking easily and/or repair and enhance a great deal of your damaged lung and breathing capacity.
Breathe Optimally and Stop Smoking-B O S S
Holistic Solution to Smoking Cessation
Lung Function Improvement
Table shows the Smoker's annual expenditure for cigarettes
Nicotine addiction is the world's leading cause of preventable death, as it results in over 5 MILLION smoking-related deaths a year.
A study announced in the American Journal of Epidemiology reports that a reduction in the number of cigarettes smoked each day, does not reduce the risk of death from tobacco-related diseases.
Reducing the number of cigarettes smoked did not result in any long-term benefit in terms of mortality risk compared with not cutting down at all. 20,000 people over a 15-year period were included in this study. Quitters experienced a 35% reduction in mortality.
The researchers also found no difference in respiratory disease or mortality from cardiovascular disease between people who reduced their smoking and those who continued to smoke heavily. The authors note that the study is the first, to their knowledge, to prospectively investigate whether reducing cigarette smoking can cut mortality risk.
The ceiling of a smokers lounge
For a healthy body and healthy mind
Suppresses your craving for smoking
Your system is detoxified and nicotine-free!
Helps you handle Critical foods
Strengthens the immune system
Guards against weight gain
Outperforms the Nicotine Replacement Therapy (NRT); Patch works only 22% of the time and Gum works only 6% of the time
Give you a better digestion and detoxify your body
Helps you lose weight naturally to slim down more in shape
The natural ingredients convert excess fat into energy for the body
Burn fat naturally, without causing dehydration or feeling tired
Improve the quality of your sleep, leading to a healthier life
Why do you need this?
“Smoking or Smoke Recovery Program” in Optimal Breathing Mastery Kit is a self-help program that combines superior combinations of natural side-effect-free homeopathics, breathing development techniques and exercises, information about developing healthy lungs naturally, toxic foods, lifestyle considerations, and landmark information about the tobacco industry conspiracy's illness and death causing strategies.
Diverting your attention away from the pesky yearning and into a state of tranquility can be accomplished by focusing on the rhythm of your breath.
Smoking or Smoke Recovery Program puts you back in charge of your breathing and your life. As this program is a comprehensive smoke inhalation and smoking recovery program, it provides a high success rate unlike patch or gum. Both of those products try to wean you off slowly by providing small amounts of nicotine.
However, nicotine is more addictive than heroin, cocaine or alcohol. Supporting the addictive persons with nutrition, psychological reinforcement and proper breathing can be effective in the absolute elimination of the effective substance.
The $2,00,000worth of videos, animations and proprietary information included in Mastery Kit help you in achieving comprehensive breathing improvement.
Specifically, our premier smoke inhalation and smoking recovery program makes an unbeatable combination of herbs, craving suppressors and breathing elements that will outperform all other products such as Nicorette Gum, Nicoderm Patch, Kickit, Zyban, Ziban, andZibann.
Who's this program for?
This program is a must-try for those who are recovering from an addiction or trying to quit Smoking.
It comes packaged with accessories that are designed for effective results.
Ideal for those who need to
get rid of addictions
Ideal for those who
want to remain
Ideal for firefighters,
miners, professionals whose
lungs are exposed to smoke
How it works?
Optimal Breathing Mastery Kit is a comprehensive guide that combines ancient wisdom and extensive research done by Michael Grant White on breathing to help alleviate your problems through breathing improvement.
Reading about Breathing may not help you to do it right. Experiencing the right way of breathing using special tools that accelerate one's breathing, even changes your subconscious breathing in its regular use.
No-Risk Program for Smoking Recovery
However, Smoking addiction is beatable. Changing the way you breathe makes the entire quitting process easier. Following the program helps you to
No More Addictive Nicotine Gums/Patches
The program is a proprietary blend of breathing techniques, herbs and craving suppressors for avoiding the use of addictive nicotine products for resisting the allure of nicotine.
"If you smoke, you definitely do not know how to breathe. Nicotine creates the illusion of satisfying breathing."
Michael Grant White
What will you get?
Get advanced Smoke/Smoking Recovery with simple Breathing Exercises that are divided into various sections, Each section deals with the specific breathing exercise pattern, its benefits, sensing the breathing improvement, measuring the basic parameters, frequency and self-check. In addition to these, the curriculum provides two self assessment tests, one Smoke/Smoking Recovery-Examination and bonus download.
Get Started-The Optimal Breathing Window (OBW)
Shoulder Stretch/Door Knob Stretch
Optimal Sit Bend and Breathe (OSBB)
Optimal Leg Lift and Sound (OLLS)
Optimal Core Development (OCD)
Optimal Psoas Stretch (OPS)
Optimal Squeeze & Breathe
Optimal Diaphragm Strengthener(ODS)
The Optimal Strapping Technique Position 1, Upper Chest
The Optimal Strapping Technique Position 2, Mid-Chest
The Optimal Strapping Technique Position 4, Lower Torso, Pelvis
Self Assessment Part 1
Optimal Circles and Bending (OCB)
ALSOB Asthma-Like Shortness of Breath
Optimal Standing and Breathing (OSAB)
Optimal Rotating Arms (ORA)
Optimal Side-to-Side and Sound (OSSS)
Optimal Side-to-Side and Sound (OSSS)
Optimal Rib Raise and Sound (ORRS)
Optimal Windmill (OWIND)
Optimal Breathing Shoulders Forward (OSF)
Optimal Breathing Shoulders Back
Optimal Reflex Triggering Breathing Wave (ORTBW)
Optimal Reflex Triggering Twist and Stretch (ORTTS)
Primary Resting Position and belly chest exercise
Better Breathing Exercise 1 #120
Breathing Self Esteem
Optimal Skin Pulls (OSP)
Optimal Lie Poke and Breathe (OLPB)
Optimal Standing and Breathing (OSAB)
Optimal Neck Rolls (ONR)
Optimal Hip Circles (OHC)
Optimal Hemisphere Integration (OHI)
Self Assessment Part 2
Smoking/ Smoke Recovery - Examination
It is a complete guide to help you ease your problems through breathing right. Includes $2,00,000 worth of videos, animations and proprietary information.
Does it work?
“Amazed to see the benefits!”
I believe that the work with you has added a dimension to my work as an addictions counselor thatI wouldn't have thought possible had I not experienced it firsthand. In addition, I think that my own practice of optimal breathing as taught by you -has been personally transforming on a number of levels. I would recommend your training and breath-relate products to anyone, anytime.
“I sleep better, look better, and think better”
"Dearest Mike--Bless you and the discoveries you've made and the work you do making them available! I've been quitting smoking for over a year now (a year of hell!) and, bad as it's been, I've been forced to learn quite a bit. Just recently I unearthed some things about breathing --first with William P. Knowles' booklet. So when I happened upon your website (which I found while researching nasal vs. mouth breathing) and read a short handful of your articles, I knew immediately that you had the FULL and true understanding of what was going on with breathing. I knew I was in the right place.Thank you so much for making the OBW and relaxation exercises available immediately online. I've been working just now with the OBW and lengthening the exhale and, WOW!, it works immediately!! In fact, it works much more quickly, easily, and reliably than the Buteyko breathing I had been doing to ward off shortness of breath. Just this simple exercise alone eliminates the physical sensations (tension, jitteriness in the belly) completely and leaves me, instead VERY relaxed. I'm SO glad I bought this package and I look forward to receiving full online access soon.
“I got the best night of sleep I've had in eight years!”
Of all the essential nutrients needed by the human, oxygen is the one we must have on a moment to moment basis; we can’t live without it even for a few minutes. yet, this is the one nutrient most people don’t associate with deficiency problems. Nothing could be further from the truth.. One problem is that oxygen concentrations in and around major cities have been measured as much as 30% below normal. That means that each breath brings in less oxygen. As if this weren’t bad enough, most people have developedpoor breathing habits, thus further restricting oxygen intake. The resulting oxygen deficiency is having a negative effect on our health and our overall performance. Oxygen deprivation can be associated with all kinds of chronic diseases, including cancer. Michael White is an extraordinary breathing coach who teaches people new patterns of breathing, helping them to bring in more oxygen. These techniques help to improve health, stamina and even voice quality.