Optimal Breathing LLC
The Breathing Cure by Patrick McKeown
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About the Book
The Breathing Cure by Patrick McKeown offers simple, effective breathing exercises and natural solutions to help you develop healthier habits for a happier, longer life. It addresses common issues like anxiety, asthma, insomnia, and sleep apnea while also supporting better focus, reduced pain, and improved overall well-being.
With easy-to-follow techniques, this book empowers you to take control of your health through better breathing.
Book Details
- Publisher : Humanix Books
- Publication date : July 27, 2021
- Language : English
- Print length : 434 pages
- ISBN-13 : 978-1630061975
- Item Weight : 2.31 pounds
- Dimensions : 6.4 x 1.3 x 9.1 inches
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