The Optimal Breathing Pattern Stabilizer (also known as The Optimal Blue Velcro Strap) is a strap that helps offset the tendency of breathing too high into the upper chest. It also re-balances the nervous system and gently guides the breathing to be more where it is supposed to be to maintain nervous system balance. This effective breathing pattern stabilizer is included as one of the tools in the Optimal Breathing Mastery Kit.

Benefits

• Offsets the tendency of breathing too high into the upper chest.
• Maintains nervous system balance.
• Aids in emotional stabilization and/or resolution
• Helps maintain an improved breathing pattern while performing various tasks, including playing sports, walking, or running.
• Promotes parasympthetic/abdominal breathing
• Adds an additional physical reshaping of the rib cage and thus causes further re-balancing of the nervous system.
• Helps your body remember what better breathing feels like.

How it works?

This stretchable strap can be wrapped around your chest, and you can wear it all day. You can also wear it while you sleep.