The Oxygen Advantage by Patrick McKeown
$18.95
Enhance athletic performance and simulate high-altitude training with Patrick McKeown’s techniques. Improve focus, sleep, and weight loss through nasal breathing.
About the Book
The Oxygen Advantage by Patrick McKeown introduces simple, scientifically proven breathing techniques designed to maximize the benefits of any fitness program. It helps simulate high-altitude training to enhance athletic performance while improving sleep, focus, and concentration.
The book also guides you in eliminating asthma symptoms and supports easy, sustainable weight loss.
Book Details
- Publisher : William Morrow Paperbacks
- Publication date : November 29, 2016
- Edition : Reprint
- Language : English
- Print length : 368 pages
- ISBN-13 : 978-0062349477
- Item Weight : 9.6 ounces
- Dimensions : 5.31 x 0.83 x 8 inches
