Optimal Breathing LLC
The Oxygen Advantage by Patrick McKeown
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- $18.95
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About the Book
The Oxygen Advantage by Patrick McKeown introduces simple, scientifically proven breathing techniques designed to maximize the benefits of any fitness program. It helps simulate high-altitude training to enhance athletic performance while improving sleep, focus, and concentration.
The book also guides you in eliminating asthma symptoms and supports easy, sustainable weight loss.
Book Details
- Publisher : William Morrow Paperbacks
- Publication date : November 29, 2016
- Edition : Reprint
- Language : English
- Print length : 368 pages
- ISBN-13 : 978-0062349477
- Item Weight : 9.6 ounces
- Dimensions : 5.31 x 0.83 x 8 inches
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