Student Breathing Chats
Deepest calm, breathing easier, relaxing, allowing and letting go. scroll down
Feb 29 , 2020
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Deepest calm, breathing easier, relaxing, allowing and letting go. scroll down
Oct 13 , 2016
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The Optimal Breathing Kit is now included in the first Doctorate program for Advanced Athletic Training (DAT) in the USA at the THE UNIVERSITY OF ...
Mar 31 , 2016
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How to measure when deeper breathing is too deep/stressful. Included in the Optimal Breathing Mastery Kit Click below for Video. Most watch it t...
Jan 30 , 2016
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NEGATIVE CONDITIONING We have been programmed to believe that nothing as simple and easy as breathing could possibly make that much of a differe...
Jan 29 , 2016
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The average person reaches peak respiratory function and lung capacity in their mid 20's. Then they begin to loose respiratory capacity: between ...
Jan 29 , 2016
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I've long been leery of forced inhalations for breathing development. Stems from singing insights as well as teachers of the Ilsa Gindler school ...