Building & Rebuilding The Lungs
What if we told you that you can build and rebuild your lungs just by learning to breathe better? Wondering how? Read on to learn more about how Op...
Dec 26 , 2023
Why and How to Offset Reduced Breathing Volume Caused by Any Breathing Resistance Trainer
I've long been leery of forced inhalations for breathing development. Stems from singing insights as well as teachers of the Ilsa Gindler School Of...
Jan 30 , 2016
Why Breathe Better? Bad Breathing Makes You sick or Sicker. Learn To Breathe Better Now
Negative Conditioning We have been programmed to believe that nothing as simple and easy as breathing could possibly make that much of a difference...
Jan 25 , 2016
Mike's Path Towards Optimal Breathing
I was a very happy one-year-old. You can see it in my baby pictures. Around age two the pictures changed to looking sideways while squinting. My mo...
Jan 23 , 2016
Measuring Breathing Accurately By Avoiding Inconsistent Cross Sectional Criteria.
Want to know more about how good your breathing is? Did you know the various aspects of your breathing, including measurements, abilities, and qual...
Jan 22 , 2016
How and Which Body Systems Are Influenced by The Way We Breathe?
When it comes to improving our health, we often pay attention to easily quantifibale aspects. But have you ever considered the profound impact of b...
