Feb 29 , 2020

2 Comments

Student Breathing Chats

Deepest calm, breathing easier, relaxing, allowing and letting go.    scroll down 

Oct 13 , 2016

0 Comments

The Optimal Breathing Kit is now included in the first Doctorate program for Advanced Athletic Training (DAT) in the USA.

The Optimal Breathing Kit is now included in the first  Doctorate program for Advanced Athletic Training (DAT) in the USA at the THE UNIVERSITY OF ...

Mar 31 , 2016

0 Comments

The Optimal Breathing Window™. (OBW)

 How to measure when deeper breathing is too deep/stressful. Included in the Optimal Breathing Mastery Kit Click below for Video. Most watch it t...

Jan 30 , 2016

0 Comments

Why Breathe Better? Bad Breathing Makes You sick or Sicker. Learn To Breathe Better Now

Why Breathe Better? Bad Breathing Makes You Sick or Sicker. Learn To Breathe Better Now. JULY 12, 2023 By Michael Grant White Share: ...

Jan 29 , 2016

0 Comments

Building & Rebuilding The Lungs.

The average person reaches peak respiratory function and lung capacity in their mid 20's. Then they begin to loose respiratory capacity: between ...

Jan 29 , 2016

0 Comments

Why & How To Offset Reduced Breathing Volume Caused By Any Breathing Resistance Trainer.

I've long been leery of forced inhalations for breathing development. Stems from singing insights as well as teachers of the Ilsa Gindler school ...

  • 1
  • 2