Apr 14 , 2016

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Endogenous Respiration, Endogenic Breathing, Endogenous Breathing: Good or Bad?

  Because of its both positive and negative impact on health and well being and possible distortions of its relevance, I believe it is important...

Apr 14 , 2016

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Yoga Complete Breath: Has Little To Do With Optimal Natural Breathing.

(Complete Breathing, Complete Breath) There are probably several variations on this but this one is the one I see most of the time. The standa...

Apr 13 , 2016

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Co-Meditation or Cross Breathing: A Certain Manner Of Respiration Invites A Particular State Of Mind And Vice-Versa.

  Co-meditation, or cross breathing is not a cure but a way to relieve mental emotional suffering. It is based on the principle that a certain m...

Apr 13 , 2016

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Categories Of Conscious Breathing: Self Directed or Facilitated Equals Deeper Insights To Health and Well Being

  Self Directed  Breathing Development - Self directed and Facilitated Energy - Self directed Relaxation - Self directed Focus - Self direc...

Apr 13 , 2016

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Chakras and Breathing: Blocks to the Breathing Waves are Also Blocks to the Chakras

Did you know that breathing and chakras are connected? Blocks to the breathing waves are also blocks to the chakras. When the physical/energy channel is blocked, the breathwave and related energy flow forming the body sensation/feeling/emotion relationship, can not freely proceed along its pathway and allow full body (somatic) expansion or expression. 

Apr 13 , 2016

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Breathing Volume, Breathing Ease, Breathing Rate And The Food You Eat. Dr. Juergen Buche

  By Dr. Juergen Buche, ND, MI, NHC, Phy.D. Let’s talk about VITAL CAPACITY… There is an old saying that presupposes that the faster a warm bloo...