Oct 16 , 2017

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Chest Breathing Often Causes or Worsens Chest Pain and Whatever Else May Come Along With it.

Chest Breathing Often Causes or Worsens Chest Pain and Whatever Else May Come Along With it. JULY 20, 2023 By Michael Grant White Share...

Oct 14 , 2016

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Slowing The Breathing Rate

We can slow the natural resting breathing rate very quickly with the slow breathing techniques and exercises in our Optimal Breathing Self Ma...

Apr 16 , 2016

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Correcting Labored Breathing, Airway Obstruction, Breathlessness; Difficulty Breathing, Dyspnea, Shortness of Breath, Winded

Alternative names: Airway obstruction; Breathlessness; Difficulty breathing; Dyspnea; Shortness of breath; Trouble breathing; Winded Definitio...

Apr 16 , 2016

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Shortness Of Breath, Allergies, Digestion, Emotions are ALL Caused or Worsened By The Way We Breathe

A common cofactor is in the way we breathe. My research leads me to believe that for most people, the primary reason for many forms of shortne...

Apr 16 , 2016

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Is Noisy Breathing an Indicator that Something is Wrong with One's Breathing?

Is Noisy Breathing an Indicator that Something is Wrong with One's Breathing? MARCH 30,2023 Share: By Michael Grant White Know every...

Apr 15 , 2016

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SOB - Obvious and Hidden Forms | Reduction and Elimination.

Shortness of Breath aka SOB: Obvious and Hidden Forms - Reduction and Elimination. August 7, 2023 By Michael Grant White Share: S...