Ancient Breathing Exercises: The Good, the Not-So-Good & What to Watch Out For
LISTEN TO THIS ARTICLE Your browser does not support the audio element. Take a moment to breathe in slowly through your nose, and no...
Mar 01 , 2025
CoQ10 and Optimal Breathing: The Science and Connection
LISTEN TO THIS ARTICLE Your browser does not support the audio element. Ever wondered why you struggle with fatigue, even with proper...
Feb 14 , 2025
Who Breathes Better: Man or Woman?
Read to find out who breathes better–man or woman. Find out what influences lung function, oxygen uptake, and even susceptibility to respiratory conditions.
Feb 07 , 2025
Nose Breathing or Mouth Breathing - What’s the Correct Way to Breathe?
LISTEN TO THIS ARTICLE Your browser does not support the audio element. Breathing is something that we do unconsciously, but how we b...
Jan 17 , 2025
Sweating much? Focus on Your Breathing and Stay Cool!
LISTEN TO THIS ARTICLE Your browser does not support the audio element. Have you felt you sweat more than normal? Ever wonder why y...
Jan 11 , 2025
The Connection Between Breathing and Blood Pressure: What You Need to Know
LISTEN TO THIS ARTICLE Your browser does not support the audio element. You’ve likely had your blood pressure or BP monitored numerou...
