Find Out How Breathing Techniques Can Help Fight Obesity
Worried about being overweight or obese? You’re not alone. According to WHO statistics, around 650 million adults worldwide are obese, and this...
Jul 02 , 2021
Breathing Exercises: Good Ones, Bad Ones; Which Is Which And Why?
There are many categories of breathing re-education work, and many effective exercises to help in this work. These include exercises to help us ove...
Nov 15 , 2019
Bad Box Breathing or Square Breathing
You might have heard about Box Breathing for destressing. Don't know where to start? Learn how to breathe optimally from Michael Grant White, Optim...
Aug 25 , 2016
The Arthritis–Breathing Connection
Joint pain. Morning stiffness. Swelling that lingers. If you’re living with arthritis, you know how difficult it can be, not just physically, but m...
Feb 23 , 2016
Beat Work Stress the Right Way
Is work stress taking its toll on you? Read on to find out how you can manage your workplace stress effectively. Beat Work Stress the Right WayI sh...
Feb 15 , 2016
Autism & Oxygen: Breathing is the FIRST place not the LAST place one should investigate when any disordered energy presents itself.
Airway Abnormality Linked to Autism Posted by: "DStradford@aol.com" DStradford@aol.com stradford2001Wed Oct 26, 2011 7:19 am (PDT) Airway Abnormali...
