The Connection Between Optimal Breathing and Endocrine Balance

Dec 04 , 2024

Sudev Rajah

The Connection Between Optimal Breathing and Endocrine Balance

LISTEN TO THIS ARTICLE Your browser does not support the audio element. Have you ever thought about the common factor between Thyroi...

Does the Way You Breathe Impact Your Vision?

Oct 02 , 2024

Shopify API

Does the Way You Breathe Impact Your Vision?

LISTEN TO THIS ARTICLE Your browser does not support the audio element. Have you ever thought about the connection between your visio...

Learn What a Healthy Breathing Pattern Looks and Feels Like

Dec 26 , 2023

Shilpa Unnikrishnan

Learn What a Healthy Breathing Pattern Looks and Feels Like

LISTEN TO THIS ARTICLE Your browser does not support the audio element. Most of us don’t give breathing a second thought. It happens...

What is Optimal Breathing?

Dec 22 , 2023

Shilpa Unnikrishnan

What is Optimal Breathing?

LISTEN TO THIS ARTICLE Your browser does not support the audio element. Optimal Breathing Development work integrates ancient teachi...

Control Craving for Cigarettes with Optimal Breathing Exercises

Oct 18 , 2023

Shilpa Unnikrishnan

Control Craving for Cigarettes with Optimal Breathing Exercises

LISTEN TO THIS ARTICLE Your browser does not support the audio element. Did you know each cigarette you smoke shortens your life by ...

Find Out How Breathing Techniques Can Help Fight Obesity

Sep 05 , 2023

Sudev Rajah

Find Out How Breathing Techniques Can Help Fight Obesity

LISTEN TO THIS ARTICLE Your browser does not support the audio element.   Worried about being overweight or obese?  You’re not alone...