May 27 , 2023

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The Oxygen Advantage: EWOT for Utilizing Fat as a Fuel for Exercise

Have you ever thought that exercising with oxygen can make your utilization of nutrients and its conversion to energy rapid and more effective? In ...

May 01 , 2023

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Why Does Your Body Need More Oxygen When You Workout?

You already know regular physical activity is beneficial for you. You perhaps think about how it can increase your strength, energy, endurance, and...