Struggling with Weight - Loss Despite Having Tried Harder Than the Hardest?

Apr 08 , 2019

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Shilpa Unnikrishnan

Struggling with Weight - Loss Despite Having Tried Harder Than the Hardest?

Are you struggling with weight loss despite giving it your all? Discover the challenges of weight loss despite relentless efforts and how mastering the art of breathing helps you shed those extra pounds.

Does Weight Loss Need Good Sleep?

Oct 07 , 2016

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Michael Grant White

Does Weight Loss Need Good Sleep?

You know keeping weight off is a complicated process. Read on to find out how getting a good night’s sleep can be an easy tweak that will help you ...

Can Restrictive Clothing Cause Weight Gain and Breast Cancer?

Oct 06 , 2016

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Michael Grant White

Can Restrictive Clothing Cause Weight Gain and Breast Cancer?

Learn how to break through weight loss barriers and reach your health and wellness goals with Optimal Breathing Have you not a moist eye, a dry h...