EWOT Dangers - Is EWOT Dangerous?

Aug 13 , 2024

Prasanth Vishnu

EWOT Dangers - Is EWOT Dangerous?

Exercise with Oxygen Therapy or EWOT, in short, as you may know, involves inhaling higher concentrations of oxygen while exercising. This powerful ...

How EWOT Can Help with Asthma?

Aug 12 , 2024

Sudev Rajah

How EWOT Can Help with Asthma?

If you or someone you know is one among the 27 million Americans struggling with asthma, you know the importance of managing asthma and getting it ...

How Can EWOT Benefit Your Brain Health?

Jul 21 , 2024

Shilpa Unnikrishnan

How Can EWOT Benefit Your Brain Health?

Having trouble focusing? Feeling foggy-headed in the morning?  You’re not alone! Your brain, like any other muscle in your body, needs constant car...

Maximizing the Benefits of EWOT: Your Guide to Success

Mar 14 , 2024

Shilpa Unnikrishnan

Maximizing the Benefits of EWOT: Your Guide to Success

Wondering how to get the most from your EWOT sessions? Here are some guidelines on reaping the maximum benefits of EWOT and elevating your fitnes...

Creating a Successful Workout Plan with an EWOT System

Jan 29 , 2024

Shilpa Unnikrishnan

Creating a Successful Workout Plan with an EWOT System

Here is a guide to getting started with EWOT that can help you build a balanced and successful workout plan that works for you. Having trouble star...

Adaptive Contrast Training – All You Need to Know

Dec 13 , 2023

Shilpa Unnikrishnan

Adaptive Contrast Training – All You Need to Know

Confused about the buzz surrounding Exercise with Oxygen Therapy (EWOT) and Contrast Training approach? You’re not alone. Here, we are trying to cl...