Shift Your Emotions Through the Breath
Bethel Wagner, CBF, CBT, INHCMay 02, 2023 Share: The depth and pattern of your breathing strongly affect how you feel mentally and emotio...
May 01 , 2023
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The Power of Breath - You Are Your Own Medicine
Bethel Wagner, CBF, CBT, INHC April 29,2020 Share: For anyone suffering from chronic anxiety, panic attacks, PTSD, or just a general fee...
Apr 28 , 2023
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Optimal Breathing for Endocrine and Hormone Balance
Bethel Wagner, CBF, CBT, INHC April 29,2020 Share: Diaphragmatic breathing massages and gently stimulates the heart, spinal column, dige...
Jan 31 , 2019
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Wim-Hof Breathing Method - Why You Need Optimal Breathing Instead!
Wim Hof's ice cold breathing method is beneficial for some but has many disadvantages. Discover an alternative technique online here.
Oct 13 , 2017
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Circular Breathing - Whys and Hows and Why Nots.
What is Circular Breathing? The circular breathing technique is the ability to maintain a sound for long periods of time by filling your cheek...
May 25 , 2016
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The Breathing Wave and The Speed Bump of Life: The Bump Distorts or Stops the Wave
The Breathing or Breath Wave and The Speed Bump of Life The video given below is DVD1 of the Mastery Kit To begin to unravel the mysteries a...
