Shift Your Emotions Through the Breath
The depth and pattern of your breathing strongly affect how you feel mentally and emotionally at any given moment. In fact, every emotion has a cor...
May 01 , 2023
0 Comments
The depth and pattern of your breathing strongly affect how you feel mentally and emotionally at any given moment. In fact, every emotion has a cor...
May 01 , 2023
0 Comments
For anyone suffering from chronic anxiety, panic attacks, PTSD, or just a general feeling of being stressed out all the time, breathwork is pricele...
Apr 28 , 2023
0 Comments
Diaphragmatic breathing massages and gently stimulates the heart, spinal column, digestive organs, adrenal glands, and vagus nerve. As a result, th...
Oct 13 , 2017
1 Comments
What is Circular Breathing? The circular breathing technique is the ability to maintain a sound for long periods of time by filling your cheek...
Apr 14 , 2016
0 Comments
Because of its both positive and negative impact on health and well being and possible distortions of its relevance, I believe it is important...
Apr 13 , 2016
0 Comments
Did you know that breathing and chakras are connected? Blocks to the breathing waves are also blocks to the chakras. When the physical/energy channel is blocked, the breathwave and related energy flow forming the body sensation/feeling/emotion relationship, can not freely proceed along its pathway and allow full body (somatic) expansion or expression.