Bad Box Breathing or Square Breathing
You might have heard about Box Breathing for destressing. Don't know where to start? Learn how to breathe optimally from Michael Grant White, Optim...
Nov 03 , 2019
0 Comments
Chiropractic Philosophy
Learn about chiropractic philosophy and its impact on anxiety, panic, and stress. Chiropractic philosophy is rooted in the belief that the body is ...
Feb 25 , 2016
0 Comments
Reducing Damaging Stress At Home Or Wherever
Have you been feeling overwhelmed lately? Know that you’re not alone. Learn about stress, its types, causes, and tips to tame stress. It’s not str...
Feb 24 , 2016
13 Comments
Stress is Fattening
Stress can be fattening, study finds Studies of mice and monkeys show that repeated stress -- and a high-fat, high-sugar diet -- release a hormone,...
Feb 23 , 2016
14 Comments
Beat Work Stress the Right Way
Is work stress taking its toll on you? Read on to find out how you can manage your workplace stress effectively. Beat Work Stress the Right WayI sh...
Feb 15 , 2016
0 Comments
Autism & Oxygen: Breathing is the FIRST place not the LAST place one should investigate when any disordered energy presents itself.
Autism & Oxygen: Breathing is the FIRST place not the LAST place one should investigate when any disordered energy presents itself. Whe...
- 1
- 2
