BAD BOX BREATHING or SQUARE BREATHING
Back in the 1800s, for good or for bad, my grandfather was a minister to Native Americans in Washington State. Chief Seattle told him that "If ...
Nov 03 , 2019
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Chiropractic Philosophy
Chiropractic philosophy is rooted in the belief that the body is inherently intelligent, and when interference is removed – spinal blockages (...
Feb 25 , 2016
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Reducing Damaging Stress At Home Or Wherever
“It's not stress that kills us, it is our reaction to it -- Hans Selye“ STRESS MANAGEMENT Stress, as we understand, is sad and ...
Feb 24 , 2016
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Stress is Fattening
Stress is Fattening Sept 19, 2023 By Michael Grant White Share: Stress can be fattening, study finds Studies of mice and monkeys...
Feb 23 , 2016
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Beat Work Stress the Right Way
I should have started this write-up with the title "Beat Work Stress the Easy and Inexpensive way." But many of us feel that easy and inexpensi...
Feb 22 , 2016
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Offsetting Panic Attacks (Severe Anxiety) That May Cause Heart Attacks
Scared to Death Panic Attacks (Severe Anxiety) May Cause Heart Attacks (Mike's comments in bold to some of the facts for our readers)Panic ...
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