Posture and Ergonomics

May 20 , 2016

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Posture, Breathing, Body Language and Personal Power.

Body language, posture and breathing are interconnected and interdependent. Think body-mind THEN add spirit. "The function of the diaphragm is u...

Breathing and Sitting: Chairs, Airplane Seats and Car Seats That Kill

Health professionals opting to guide clients and patients to better breathing need to address the environment. What is good sitting and breath...

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