Join Mike and Russell J. Martino, nationally syndicated radio show host as they discuss live on radio several key factors that you MUST know about breathing to live a LONG happy, healthy, life.

Topics covered:

• Is there a right way to breathe?
• How breathing poorly reduces your quality of life and life span.
• Why your doctor may not know about optimal breathing?
• Why is the idea of deep breathing so misleading to people.
• Do you really need inhalers?
• How do you know if you are breathing well?
• Drug free way to reduce asthma attacks.
• Importance of nutrition for optimal breathing.
• Safest and most effective breathing exercise you can do and why.
• Deep insights about optimal breathing and living
• This introduces the Optimal Breathing Kit which is HOW you make the changes to the way you breathe. The Kit includes a free copy of this CD.