About the Book

The Breathing Cure by Patrick McKeown offers simple, effective breathing exercises and natural solutions to help you develop healthier habits for a happier, longer life. It addresses common issues like anxiety, asthma, insomnia, and sleep apnea while also supporting better focus, reduced pain, and improved overall well-being.

With easy-to-follow techniques, this book empowers you to take control of your health through better breathing.

Book Details

• Publisher ‏ : ‎ Humanix Books
• Publication date ‏ : ‎ July 27, 2021
• Language ‏ : ‎ English
• Print length ‏ : ‎ 434 pages
• ISBN-13 ‏ : ‎ 978-1630061975
• Item Weight ‏ : ‎ 2.31 pounds
• Dimensions ‏ : ‎ 6.4 x 1.3 x 9.1 inches