Smoking / Smoke Recovery Program

Quit Smoking Without Addictive Nicotine Gums

Be the BOSS and allow the Smoking or Smoke Inhalation Recovery theme to help you quit easily and/or repair and enhance a great deal of your damaged lung and breathing capacity.

No one can honestly say they are unaware of the damage that smoke inhalation or smoking causes, especially to the lungs and the capacity to breathe. While smoking provides some short term benefits of relaxing or energizing, optimal breathing provides the same benefits and more without the harmful side effects. 

What is this program?

Get Optimal Sleep

Taking the decision to quit smoking is one of the best resolutions you can make for your wellness. While cessation of smoking won’t be an easy-breezy task, it will be worth it. 

Our specially designed self-help program in the theme Smoking or Smoke Recovery Program helps you quit smoking easily and/or repair and enhance a great deal of your damaged lung and breathing capacity.

  • Breathe Optimally and Stop Smoking-B O S S

  • Holistic Solution to Smoking Cessation

  • Lung Function Improvement

Table shows the Smoker's annual expenditure for cigarettes

Pack/ Day$/Day$/Week$/Month$/Year

Nicotine addiction is the world's leading cause of preventable death, as it results in over 5 MILLION smoking-related deaths a year.

A study announced in the American Journal of Epidemiology reports that a reduction in the number of cigarettes smoked each day, does not reduce the risk of death from tobacco-related diseases. 

Reducing the number of cigarettes smoked did not result in any long-term benefit in terms of mortality risk compared with not cutting down at all. 20,000 people over a 15-year period were included in this study. Quitters experienced a 35% reduction in mortality. 

The researchers also found no difference in respiratory disease or mortality from cardiovascular disease between people who reduced their smoking and those who continued to smoke heavily. The authors note that the study is the first, to their knowledge, to prospectively investigate whether reducing cigarette smoking can cut mortality risk. 

The ceiling of a smokers lounge

The ceiling of a smokers lounge

Key Benefits

For a healthy body and healthy mind

Suppresses your craving for smoking

Your system is detoxified and nicotine-free!

Helps you handle Critical foods

Benefits of the Optimal Sleep Program

Strengthens the immune system

Guards against weight gain

Outperforms the Nicotine Replacement Therapy (NRT); Patch works only 22% of the time and Gum works only 6% of the time


Give you a better digestion and detoxify your body


Helps you lose weight naturally to slim down more in shape


The natural ingredients convert excess fat into energy for the body


Reduces appetite


Burn fat naturally, without causing dehydration or feeling tired


Improve the quality of your sleep, leading to a healthier life

Why do you need this? 

“Smoking or Smoke Recovery Program” in Optimal Breathing Mastery Kit is a self-help program that combines superior combinations of natural side-effect-free homeopathics, breathing development techniques and exercises, information about developing healthy lungs naturally, toxic foods, lifestyle considerations, and landmark information about the tobacco industry conspiracy's illness and death causing strategies.

Diverting your attention away from the pesky yearning and into a state of tranquility can be accomplished by focusing on the rhythm of your breath.

Smoking or Smoke Recovery Program puts you back in charge of your breathing and your life. As this program is a comprehensive smoke inhalation and smoking recovery program, it provides a high success rate unlike patch or gum. Both of those products try to wean you off slowly by providing small amounts of nicotine. 

However, nicotine is more addictive than heroin, cocaine or alcohol. Supporting the addictive persons with nutrition, psychological reinforcement and proper breathing can be effective in the absolute elimination of the effective substance.

The $2,00,000worth of videos, animations and proprietary information included in Mastery Kit help you in achieving comprehensive breathing improvement. 

Specifically, our premier smoke inhalation and smoking recovery program makes an unbeatable combination of herbs, craving suppressors and breathing elements that will outperform all other products such as Nicorette Gum, Nicoderm Patch, Kickit, Zyban, Ziban, andZibann.

Who's this program for?

This program is a must-try for those who are recovering from an addiction or trying to quit Smoking. 

It comes packaged with accessories that are designed for effective results.

Ideal for those who need to 

get rid of addictions 

like smoking

Ideal for those who 

want to remain 


Ideal for firefighters, 

miners, professionals whose 

lungs are exposed to smoke

How it works?


Ancient Wisdom

Optimal Breathing Mastery Kit is a comprehensive guide that combines ancient wisdom and extensive research done by Michael Grant White on breathing to help alleviate your problems through breathing improvement.



Reading about Breathing may not help you to do it right. Experiencing the right way of breathing using special tools that accelerate one's breathing, even changes your subconscious breathing in its regular use. 

No-Risk Program for Smoking Recovery

 However, Smoking addiction is beatable. Changing the way you breathe makes the entire quitting process easier. Following the program helps you to

No More Addictive Nicotine Gums/Patches

The program is a proprietary blend of breathing techniques, herbs and craving suppressors for avoiding the use of addictive nicotine products for resisting the allure of nicotine.

"If you smoke, you definitely do not know how to breathe. Nicotine creates the illusion of satisfying breathing."

Michael Grant White

What will you get?

Get advanced Smoke/Smoking Recovery with simple Breathing Exercises that are divided into various sections, Each section deals with the specific breathing exercise pattern, its benefits, sensing the breathing improvement, measuring the basic parameters, frequency and self-check. In addition to these, the curriculum provides two self assessment tests, one Smoke/Smoking Recovery-Examination and bonus download.

Course Curriculum

  • Get Started-The Optimal Breathing Window (OBW)

  • Shoulder Stretch/Door Knob Stretch

  • Optimal Sit Bend and Breathe (OSBB)

  • Optimal Leg Lift and Sound (OLLS)

  • Optimal Core Development (OCD)

  • Optimal Psoas Stretch (OPS)

  • Optimal Squeeze & Breathe

  • Optimal Diaphragm Strengthener(ODS)

  • The Optimal Strapping Technique Position 1, Upper Chest

  • The Optimal Strapping Technique Position 2, Mid-Chest

  • The Optimal Strapping Technique Position 4, Lower Torso, Pelvis

  • Self Assessment Part 1

  • Optimal Circles and Bending (OCB)

  • ALSOB Asthma-Like Shortness of Breath

  • Optimal Standing and Breathing (OSAB)

  • Optimal Rotating Arms (ORA)

  • Optimal Side-to-Side and Sound (OSSS)

  • Optimal Side-to-Side and Sound (OSSS)

  • Optimal Rib Raise and Sound (ORRS)

  • Optimal Windmill (OWIND)

  • Optimal Breathing Shoulders Forward (OSF)

  • Optimal Breathing Shoulders Back

  • Optimal Reflex Triggering Breathing Wave (ORTBW)

  • Optimal Reflex Triggering Twist and Stretch (ORTTS)

  • Primary Resting Position and belly chest exercise

  • Better Breathing Exercise 1 #120

  • Breathing Self Esteem

  • Optimal Skin Pulls (OSP)

  • Optimal Lie Poke and Breathe (OLPB)

  • Optimal Standing and Breathing (OSAB)

  • Optimal Neck Rolls (ONR)

  • Optimal Hip Circles (OHC)

  •  Optimal Hemisphere Integration (OHI)

  • Self Assessment Part 2

  • Smoking/ Smoke Recovery - Examination

  • Bonus

It is a complete guide to help you ease your problems through breathing right. Includes $2,00,000 worth of videos, animations and proprietary information.

Does it work?