Sleeping and Snoring Booklet (paper)


Optimal Breathing LLC

Books & CDs

Many In Stock


Included in the Sleep Program. Addresses insomnia, fatigue, apnea, stress reduction, thoughts running amuck, preparation and recovery related to surgery, deepened sleep, snoring, and more.

Most people with a sleep issue will die prematurely in their sleep.

Both paperback book and digital download available

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