Building Healthy Lungs Naturally

Biochemical and environmental aspects of the Optimal Breathing Development System

Contents:

1. Importance of Mechanical Breathing Function
2. Posture
3. Movement and Lung Function
4. Diet & Nutrition
5. Digestion and Elimination - just as important as healthy eating
6. Sunshine
7. Water
8. Supplements - including 55 lung friendly ones
9. Hair, Urine & Blood Testing- Save a lot of money
10. Fasting and Cleansing
11. Detoxification – Food, air, environment, cosmetics
12. Weight Control
13. Lung Diseases
14. 300 Meds that Can Harm the Lungs
15. Oxygen Therapies
16. Testimonials touch all who are living because Breath is Life

This book is sold separately and Included in the Optimal Breathing Mastery Kits