Optimized Tryptophan Plus is made with high-quality L-tryptophan, as well as nutrients such as lysine, niacinamide and more to help maintain healthy tryptophan activity in the body. L-tryptophan is an essential amino acid that promotes sleep, supports mood health, and encourages a healthy stress response. L-tryptophan is converted by the body into serotonin, a brain signaling chemical that is associated with positive mood and restful sleep.
Benefits
Maintaining adequate tryptophan levels promotes good sleep and mood
Aids in the control of your biological response to stress
Fosters self-satisfaction for healthy weight management
Contains nutrients such as L-Tryptophan, L-Lysine, Niacinamide and herbal extracts of hops and rosemary to promote requisite tryptophan activity
Take up to three capsules all at once before bedtime, or one capsule on an empty stomach before each meal, or as recommended by a healthcare practitioner.
For maximum absorption take with a small amount of carbohydrate, such as diluted juice.
Best if taken separately from protein or amino acids