![Surmonter la respiration superficielle présente de nombreux aspects positifs pour la santé](http://optimalbreathing.com/cdn/shop/articles/Shallow-Breathing-May-Impact-Feature_0b7097e2-d382-4407-b0a8-ff93e13907f7.jpg?v=1672124196)
Surmonter la respiration superficielle présente de nombreux aspects positifs pour la santé
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Shallow breathing has many aspects.
The relevant health issues that it presents in are:
- Cognitive deficits
- Emotional reactions
- Personality changes
- Consciousness shifts
- Interpersonal skills
- Perceptual-motor skills
- Physiological systems
- Vascular system
- Digestive system
- Nervous system
- Respiratory system
- Musculoskeletal system
- Reproductive system
Make sure you investigate UDB. Many medical professionals are not aware of the correlation of distorted breathing patterns with illness or disease.
UDB - Unbalanced Dysfunctional Breathing, Undiagnosed Dysfunctional Breathing, Unbalanced Deep Breathing more about UDB
Reduce or eliminate shallow breathing