Optimal Breathing Mastery Kit is a comprehensive guide that combines ancient wisdom and extensive research done by Michael Grant White on breathing to help alleviate your problems through breathing improvement.
Naturally Boost Your Energy Without Caffeine Intake or Anxiety.
“Optimal Energy Program” in Optimal Breathing Mastery Kit is a self-help program that helps you to breathe right and energize yourself when you feel drained and exhausted as well as to assist you in building your stamina.
What is this program?
Do you ever find yourself battling to get through the day, or do you find yourself succumbing to the fear of the afternoon tumble? Are you skeptical about the efficacy of breathing practices in boosting the energy levels?
Instead of reaching for that additional cup of coffee to boost your energy, take a deep breath. Your awareness of breathing can control your body, energy, and life.
Our specially designed self-help program in the theme Optimal Energy Program makes you learn the methods to draw on the best of every breath to increase your energy and stamina using proprietary breathing techniques and other accessories
Breathe to Energize Yourself
Build your Stamina
Faster Recovery from Fatigue
Key Benefits
Develop your breathing for:
Strengthened immune system
Increased productivity
Better Stress Management
Improved Decision Making abilities
Developing a smooth and easy pace
Improved sleep
Reduced depression
Truncating the recovery time
Conserving endurance & reducing fatigue
Imparting greater Enthusiasm & Positive outlook of life
Reinforcing a winning mindset
Being beneficial for all sports performances including extreme sports
Awareness of subtle body sensations--such as gripping your phone or clenching your jaw during a tense conversation
Improved health
Flexibility without stretching
Increased productivity
Enhanced focus
Bestowing Openness & Optimism
Increased Sexual Energy
Pushing human limits
1
Give you a better digestion and detoxify your body
2
Helps you lose weight naturally to slim down more in shape
3
The natural ingredients convert excess fat into energy for the body
4
Reduces appetite
5
Burn fat naturally, without causing dehydration or feeling tired
6
Improve the quality of your sleep, leading to a healthier life
Why do you need this?
Suboptimal Breathing can screw you as it robs your energy. It's possible that the way you breathe is making you feel tired, exhausted, and uninspired. Energy is the essence of our beings. Interconnection of optimal breathing and the input, output & utilization of physical energy is quite evident.
The $2,00,000 worth of videos, animations and proprietary information included in Mastery Kit help you to reduce fatigue, boost stamina, and improve clarity make you level headed simply by breathing better.
Who's this program for?
This program is a must-try for those who often feel exhausted and
for those who wish to build stamina.
Sufferers of Constant Fatigue Syndrome, a complicated disorder marked by excessive fatigue.
Enhancement of Mind-Body Exercises (Yoga, Tai chi, Qigong, Pilates) and all sports performance (including Extreme Sports).
Athletes who need a quick recovery from exhaustive effects of sports.
How It Works?
Combines Ancient Wisdom
Experience Breathing
Reading about Breathing may not help you to do it right. Experiencing the right way of breathing using special tools that accelerate one's breathing, even changes your subconscious breathing in its regular use.
Breathe Right
Your breath is your life force. The Optimal Energy Program includes simple breathing exercise techniques and related accessories that help you stay energized and alert.
Throw away your Fatigue
The Optimal Energy Program allows you to refresh and rejuvenate yourself by hitting the state of sheer vitality and endurance.
What will you get?
Get enhanced Energy and better Stamina with simple Breathing Exercises that are divided into various sections, Each section deals with the specific breathing exercise pattern, its benefits, sensing the breathing improvement, measuring the basic parameters, frequency and self-check. In addition to these, the curriculum provides two self-assessment tests, one Energy, Vitality, Stamina, Recovery Advanced-Examination and bonus download.
Course Curriculum
Get Started- The Optimal Breathing Window (OBW)
Optimal Sit Bend and Breathe (OSBB)
Optimal Squeeze & Breathe
Shoulder Stretch/ Door Knob Stretch
Optimal Diaphragm Strengthener(ODS)
The Optimal Strapping Technique Position 1, Upper Chest
The Optimal Strapping Technique Position 2, Mid-Chest
The Optimal Strapping Technique Position 4, Lower Torso, Pelvis
Optimal Rotating Arms (ORA)
Optimal Side-to-Side and Sound (OSSS)
Optimal Side-to-Side Strapping Technique (OSSST)
Optimal Rib Raise and Sound (ORRS)
Optimal Windmill (OWIND)
Optimal Hemisphere Integration (OHI)
Optimal Reflex Triggering Breathing Wave (ORTBW)
Optimal Reflex Triggering Twist and Stretch (ORTTS)
Optimal Core Development (OCD)
Optimal Diaphragm Strengthener(ODS)
Self Assessment Part 1
The Optimal Strapping Technique Position 1, Upper Chest
Optimal Breathing Shoulders Back
Optimal Breathing Shoulders Forward (OSF)
Better Breathing Exercise 2 #130
Optimal Neck Rolls (ONR)
Primary Resting Position and belly chest exercise
Better Breathing Exercise 1 #120
Optimal Lie Poke and Breathe (OLPB)
Optimal Skin Pulls (OSP)
Optimal Neck Rolls (ONR)
Optimal Hip Circles (OHC)
Optimal Hemisphere Integration (OHI)
Self Assessment Part 2
Energy, Vitality, Stamina, Recovery Advanced - Examination
Bonus Download
It is a complete guide to help you ease your problems through breathing right. Includes $2,00,000 worth of videos, animations and proprietary information.