Building Healthy Lungs Naturally (paper)

This book covers the biochemical and environmental aspects of our breathing system. Purchase Building Healthy Lungs Naturally online at

Building Healthy Lungs Naturally

Biochemical and environmental aspects of the Optimal Breathing Development System


  1. Importance of Mechanical Breathing Function
  2. Posture
  3. Movement and Lung Function
  4. Diet & Nutrition
  5. Digestion and Elimination - just as important as healthy eating
  6. Sunshine
  7. Water
  8. Supplements - including 55 lung friendly ones
  9. Hair, Urine & Blood Testing- Save a lot of money
  10. Fasting and Cleansing
  11. Detoxification – Food, air, environment, cosmetics
  12. Weight Control
  13. Lung Diseases
  14. 300 Meds that Can Harm the Lungs
  15. Oxygen Therapies
  16. Testimonials touch all who are living because Breath is Life

This book is sold separately and Included in the Optimal Breathing Mastery Kits