Jan 22 , 2016

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How and Which Body Systems Are Influenced by The Way We Breathe?

When it comes to improving our health, we often pay attention to easily quantifibale aspects. But have you ever considered the profound impact of b...

Jan 16 , 2016

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Breathing Exercises: Good Ones, Bad Ones; Which is Which and Why?

Breathing is so natural and involuntary that often we take it for granted. This is a wake up call for all those who are not using their breathi...

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