Myths and Concerns about Breathing
The Bible, Genesis 2:7: "...and breathed into his nostrils the breath of life and man became a living being." God "breathed the breath of life into...
Jun 26 , 2019
Blood Oxygen vs Muscle Oxygen for Training: What is the Difference?
A common misconception we often see is athletes using the metrics blood oxygen saturation (SpO2) and muscle oxygen saturation (SmO2) interchangeably. Both measure oxygen, however they measure in different parts of the body and mean very different things with regards to optimizing athletic performance.
Mar 12 , 2019
Why Does Misdiagnosis Occur?
Trouble getting answers to your symptoms? If your treatment seems ineffective, have you ever wondered about the possibility of a misdiagnosis? This...
Mar 05 , 2019
Breathing Exercise Variables Versus Fundamentals
Breathing supplies your body with oxygen, removes excess carbon dioxide (CO2) and other toxins. But the way you breathe — whether fast or slow, shallow or deep - forced or effortless - also sends messages to your body that affect your mood, stress level, blood pressure, immune system, organ function and more.
Feb 08 , 2016
Media Misconceptions About Breathing
The misconceptions or myths stemming from a lack of information often surround the most natural process of our life - Breathing. In the blog, we ha...
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