Transformational/Spiritual Type Breathwork That Can Be Ecstatic And/Or Catastrophic. Choose Your Practitioner Wisely.

Transformational/Spiritual Type Breathwork That Can Be Ecstatic And/Or Catastrophic. Choose Your Practitioner Wisely.



Rebirthing is one of the most powerful transformation techniques or modalities ever conceived. Millions of people have benefitted from it.

Created by Leonard Orr in the mid-'70s and approaching critical mass in late '80s, rebirthing became a leader in the New Age, spiritual, pop-psyche quick fix techniques with many incredible benefits and many dangers.

The upside is being able to breathe through emotional/physical blocks to monumental aliveness, attaining awesome inner direction and strength of purpose, as well as experiencing alternate states of consciousness that often defy adequate description.

The downside is the danger of becoming unbalanced energetically, mentally confused, emotionally disoriented, out of touch, out of place and out of luck.

I classify Re-birthing in the cathartic breathwork category along with Reichian therapy, Radix, and Radiance Breath-work. Reichian therapy, Radix, and Radiance Breath-work differ in that they are taught primarily by healing professionals possessing academic degrees and or decades of personal/therapy experience.

Rebirthing on the other hand has historically been more often practiced by well-meaning but improperly trained recipients of the Rebirthing process itself.

A psychotherapist described training a non body oriented psychotherapist therapist person in this form of breathwork as "like giving a 357 Magnum to a five year old. It can be like setting a bomb often in the basement. You will certainly 'knock something loose' but what then do you do with it?". This may or may not be so.

With all this seeming negativity, being encouraged to breathe through resistance, developing willingness to let go (and let God?) and the rapid increase of potentially extremely positive and healing energy is to some, well worth the risks.

As for a credible facilitator, look for someone who has worked with that person and have them share with you their experience. Or better yet work with an OBDS that is also trained as a breathworker such as Denis Ouellette. If you are a breathworker, read what Denis has to say about our school training. Dan Brule is another great source for qualified breath workers. He has facilitated over 50,000 people.

I am trained in rebirthing as well but use the techniques very sparingly. I prefer to facilitate in my clients a firm "landing base" before heading for the "outer limits". 

A place to come home to. Some might call it an integrated center or groundedness..

Some Cathartic Breathwork books. Not necessarily rebirthing but relevant anyway.

1. The Breathwork Experience- Kylea Taylor
2. The Ethics of Caring- Kylea Taylor
3. Immortality- Leonard Orr
4. The Common Sense of Physical Immortality- Leonard Orr
5. Physical Immortality- Leonard Orr
6. Breaking The Death Habit: The Science of Everlasting Life- Leonard Orr
7. Rebirthing in the New Age- Sondra Ray, Leonard Orr
8. Loving Relationships Vol 1 & 2- Sondra Ray
9. Celebrations of Breath- Sondra Ray
10. I Deserve Love- Sondra Ray
11. The Only Diet There Is- Sondra Ray
12. Pure Joy- Sondra Ray
13. Ideal Birth- Sondra Ray
14. Drinking The Divine- Sondra Ray
15. Birth And Relationships: How Your Birth Affects Your Relationships- Sondra Ray & Bob Mandel
16. Open Heart Therapy- Bob Mandel
17. Two Hearts are Better than One- Bob Mandel
18. Heart Over Heels- Bob Mandel
19. Rebirthing The Science of Enjoying All of Your Life- Jim Leonard and Phil Laut
20. Money Is My Friend- Phil Laut
21. Rebirthing Made Easy- Colin Sisson
22. Breath Of Life- Colin Sisson
23. Your Right To Riches- Colin Sisson
24. Rebirthing: Freedom From Your Past- Deike Begg
25. Healing Disease with Rebirthing- Pauline Avis & David McNab
26. The Secret Life of the Unborn Child- Dr. Thomas Verny & John Kelly
27. Birth Without Violence- Frederick LeBoyer
28. Beyond The Brain: Birth, Death, and Transendence in Psychotherapy- Stanislav Grof
29. The Adventure Of Self-Discovery- Stanislav Grof
30. Imprints- Arthur Janov
31. A Course In Miracles- Arkana Publishers
32. Autobiography of a Yogi- Paramhansa Yogananda
33. Conscious Breathing- one by Gay Hendricks and another by a woman in England. I forgot her name.

Conscious Breathing  -one by Hendricks and another by a woman  in England. I forgot her name.

See also Optimal Breathing Kit.

Do you know how to breathe right? Click here.

See also:
Death From Rebirthing (An unusually careless facilitator and probably a very rare occurance)

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