Altitude Training Versus Supplemental Oxygen
Jun 11 , 2016
Altitude Training and/or Supplemental Oxygen
For those wishing to add altitude training (which usually adds about 1-2% to your results but only IF you are already in excellent condition. Otherwise it is a waste of time and money) .
We offer it and make no claims.
Our system can include an Altitude Training concentrator, and a second bag which allows for switching between breathing low purity oxygen (for altitude training) and rich oxygen. The altitude oxygen purity is adjustable for those who cannot exercise with such low O2 levels yet. You can adjust as you progress to higher altitudes.
Extra items included: an extra bag, additional hoses, 2-way high-flow valve switch, and an altitude concentrator that produces 95% oxygen AND fully adjustable purity from 09% to 21%.
We also recommend an $80.00 mask that easily adjusts from 3,6,9,12,15,18 thousand feet. Search " training mask" on Amazon.com
ALERT. Did you know that altitude training causes tension in the rib cage and other secondary breathing muscles. That tension restricts breathing volume. FOR ANYONE. You have a bit more conditioning but your volume (or "engine" size) potential gets limited due to the tensions. What we seek is a larger engine that is also better conditioned. To offset the tensions as well as increase the volume I highly recommend our Optimal breathingkit
To Turbo Charge the entire experience of mechanics and chemistry get our O2E2
and TurboOxygen bag system.