Nose breathing is critical to optimal breathing. Brain hemisphere balance, turbinate stimulation, mucous production, air filtration and more. More about this.

Aside from diet, digestion, anger/histamine, and environment plus the possibility of smaller or unbalanced nostril holes you were born with, you may want to consider two more things that are non-toxic and can help clean and or open up the nasal passages and sinuses: 

  1. Sinu-Cleanse
  2. Oxy-Cleanse
  3. Cold-Flu
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