Oct 05 , 2018

Smoking and Recovering Lung Function

I suffer from severe anxiety/panic attacks. I've heard breathing plays a large role in this, but I also would like to know if being an ex-smoker of...

Oct 05 , 2018

Breathing and Movement

Breathing and movement are interrelated and in many way interdependent. Great dancers can not be great singers. Great singers can not be great danc...

Oct 05 , 2018

Firefighter and Surfer

All of your exertion is probably causing your breath to be restricted.  You are almost guaranteed a MAJOR advance in your progress if you visit to ...

Oct 05 , 2018

Golf

Hello Mike,            Just a few words to let you know that you are having success.  I personally have benefited  greatly from your breathing exer...

Oct 05 , 2018

Exercise Induced Breathing Problems and so called cures

Mike answers in bolded area.  Dear Mike: I have recently developed a difficulty with my ability in regards to deep breathing based on a substantial...

Oct 05 , 2018

Free Diving – Breath Holding - Healthy or No?

Below is a re-post about breathing technique, originally posted on the US Free dive list in 2000. How would you experts describe the proper breathi...