Testimonials

These are real, unedited experiences shared by our customers. Individual results vary, and nothing here is a claim that our products treat, cure or prevent any disease. Optimal Breathing products are for wellness and performance. If you have a medical condition, talk to your doctor — and never stop or change prescribed medication based on anything you read here.

Hey Mike,

I just wanted to leave you a note on feedback from our phone session. Before the call, I was super stressed and wound up. My neck and shoulder muscles were tense and my mind feels like its on a sped up treadmill that won't slow down. After the session, I was very relaxed and a lot more grounded. I know I'm relaxed when I start hearing noises I never noticed before haha I knew we were doing something right when my shoulder pain just vanished.

I also wanted to wait a few days and practice the exercises before I gave feedback. My breath is much deeper and my lungs just feel cleaner and calmer. The deeper lower lung breathing makes my lungs feel calm. They don't feel so irritated anymore, and its only been 3 days.

My main purpose for the session was anxiety, energy, and longevity. I noticed that I am way less anxious after doing the 2 breathing exercises we discussed. Also having cut out coffee, the exercise you gave me to increase energy has been amazing.

Overall, I'm excited to get better at these exercises and learning more exercises from the Optimal Breathing Mastery Kit. This really feels like the beginning of a great journey for me. My nervous system hasn't felt this leveled and grounded ever. I also really appreciate you answering my text message after our session when I needed clarification. I have such a better outlook after just 3 days that I want to learn to be an instructor on this. This is very powerful and I can't believe the progress I've made in just a few days of practicing. 

Thank you!

Best Regards,

Musa, Toronto

I called Mike, saying I have “Emphysema” and I went straight to his house and stayed there for three days. My lungs use to give up before my legs and now with your therapy my legs give up before my lungs. I went home and broke three state records! 

Kudos Mike. 

Charlie Boyle, Retired from NASA

Breath is life, but for the flautist breath is also art. Working with Mike freed tensions that had built up through years of playing so I was able to recover my full capacity, control and ease of expression. I recommend him highly to anyone who wants to maximize his or her breathing capability.

Leslie Newman, Symphony Flutist, Toronto Symphony Orchestra

Hi Mike, 

I’ll try to make this a quick update. Just to refresh your memory I purchased an ewot system last November 18 th approximately. I used it I think 3 times and I came down with the flu and had an extremely bad dry cough. The cough was so bad I slept in spare bedroom for 4 weeks, I bombarded my body with 40 grams of vit C daily lipo and regular. Also did nebulized glutathione everyday. It slowly got better but lasted 9 weeks. I was symptom free for 10 days but caught a bug again and had the same symptoms but milder for 5 weeks. Maybe I had the COVID virus. I will check when the antibody test becomes available. Needless to say I didn’t use the ewot,

Anyway I am fine now and have started using ewot with kettlebells. It’s been fantastic. I can use heavier weights for longer periods. I’m gaining strength and flexibility quickly, my mind feels like it’s been stripped of a layer of film, that’s been slowing it down. 

I haven’t been sore or stiff from the workouts which was a huge stumbling block for me the last 5 years. I've combined it with my sauna. I do a 45 minute Sauna that has been retrofitted to make it into a low infared sauna and I feel great. Stronger, limber, younger, sharper. 

Thanks, Randy

Randy Ferris

Our modern medical paradigm bases pulmonary function on factors that relate to the anatomy and physiology of the lungs. At times, the mechanical relationships of the chest cavity and of the diaphragm are considered important, but for the most part, they are rarely considered in the ordinary management of most pulmonary diseases such as emphysema, asthma, and restrictive lung disorders.

The bulk of our management of these kinds of disorders is aimed at pharmacological intervention. While this is a reasonable approach that often is quite valuable, it fails to appreciate the potential role of posture, rib flexibility or diaphragmatic excursion as independent factors that can improve lung function. This can be life saving to people with severe pulmonary insufficiency.

It would be unheard of in the development of opera singing, powerful public speaking, or world class athletics to ignore the importance of respiratory faults, accessory breathing muscles, and breathing coordination. When the pulmonary reserves of these highly trained specialists are examined, they are clearly superior to that of the average, untrained population. There have been but few clinical studies undertaken to explore the seemingly obvious benefits of this kind of training..

It seems prudent to me to explore this safe, non-invasive, and easily taught approach, to patients who are willing to invest a minimum of money and time especially when the potential for a negative effect with selected exercises is zero. When conventional therapies have little or nothing to offer, searching for additional possibilities becomes our responsibility.

Len Saputo, MD

I wanted to update you on my results from using the O2E2 for several months, about 8 months I think.

Thirty mins/day on the treadmill followed by 30-45 minutes of weight training. I notice a significant difference on the treadmill/weights with the O2. No discomfort and a heightened sense of well-being that lasts for a significant time afterwards.

Along with good nutrition and supplements, I would strongly recommend to anyone having cardiovascular problems to check with their Medical Doc and then give it a try.

Semper Fi, Clint. C., Lt Col, USMC, Retired

Just as an update, I did get on the treadmill this morning and did a full one-mile sprint using the turbo mask and oxygen bag, and did the full mile at 6:00 pace with reserve left over!

In my marathon training, historically, I could not even have run a quarter mile sprint at 6:00 pace.

I feel the oxygen has made the difference in my speed training, for sure. As an EWOT enthusiast for 8 years, the new item has been adding the Turbo Mask and 90 Liter oxygen bag.

With the turbo mask, my sprint work will be a fun and enjoyable part of my training moving forward with the next half marathon run in October 2018.

An interesting side note -- it seems that any (pain) issue that I might be experiencing (I am pain-free most of the time !), it seems to totally clear up regarding muscle / joint issues while I am on the treadmill doing my sprints. Also, I don't even have to stretch out before or after which is also unique!

Cheers, and thanks for your support!

Roger G. Monroe

We were on a special top secret 20 days training program during the war, where they would make us workout while breathing massive amount of oxygen.

The intensity of the training would’ve made me fall apart but it didn’t.

I finished the training in the best shape every before or since” So, when I heard about Mike’s TurboOxygen system – I had to buy one.

Bradley H., Korean War Paratrooper

Hi Michael,

As a testimonial for the O2 generator, I have been using it daily for over 2 1/2 years. I spend about 25 minutes doing resistance training, and the rest of the time I am doing both dynamic and quiescent Qigong exercises.

I have never had muscle pain after exercising, and the power of the Qigong meditations are powerfully enhanced while using the O2 generator.

I appreciate your efforts to get the equipment to people at such a great price.

J Michael Wood

I believe that the work with you has added a dimension to my work as an addictions counselor that I wouldn't have thought possible had I not experienced it firsthand. In addition, I think that my own practice of optimal breathing as taught by you - has been personally transforming on a number of levels. I would recommend your training and breath-relate products to anyone, anytime.

Allen Gaskell

Even though I have been practicing in the healthcare field for over 28 years, I was stunned by the data Michael Grant White presented in his Optimal Breathing Manual and DVDs. His work is so well researched and presented that it should be a 'must-read' for anyone who breathes.

Bonnie Weston ND

This work is very beneficial for my Tai Chi students as it opens up their breathing to natural full expansion and thus frees up blockages in the chi flow throughout the body. I feel it will accelerate their progress in Tai Chi and help to stabilize their life energies.

Master Michael Brooks