Set Yourself FREE! Four Resolution for this 4th of July, 2021

Jul 05 , 2021

Michael White

Set Yourself FREE! Four Resolution for this 4th of July, 2021

If the year 2020 has taught us one thing, it is to learn to respect and cherish our health. Our body’s ability to fight infections internally and w...

Breathing Exercises: Good Ones, Bad Ones; Which Is Which And Why?

Jul 02 , 2021

Michael White

Breathing Exercises: Good Ones, Bad Ones; Which Is Which And Why?

There are many categories of breathing re-education work, and many effective exercises to help in this work. These include exercises to help us ove...

Sleep Apnea Syndrome as a Cause of Secondary Hypertension

Jul 30 , 2018

Michael White

Sleep Apnea Syndrome as a Cause of Secondary Hypertension

A case report. Poreba R, Derkacz A, Andrzejak R.Pracownia Hemodynamiki, Klinika Kardiologii, Akademia Medyczna, ul. M. Sklodowskiej-Curie 66, 50-36...

Gasping and Breath Heaving During Sports Often Causes Asthma. What To Do?

May 26 , 2016

Michael White

Gasping and Breath Heaving During Sports Often Causes Asthma. What To Do?

The Optimal Breathing Kit is now included in the first Doctorate program for Advanced Athletic Training (DAT) in the USA. Page 2 of this article ...

Multiple Chemical Sensitivity (MCS) or Multi-Sensory Sensitivity?

Feb 20 , 2016

michael white

Multiple Chemical Sensitivity (MCS) or Multi-Sensory Sensitivity?

People with Multiple Chemical Sensitivity (MCS) are hypersensitive to chemicals they absorb through their skin (such as cosmetics), inhale (such ...