Emotional Issues

Recent Articles

Common pitfalls and shortcomings to DEEP BREATHING EXERCISES & TECHNIQUES

Ever wondered about the potential pitfalls in deep breathing exercises...
Depression and Breathing

A little like Charlie Brown, I think of depression as...
Trauflexive Breathing: Unbalanced Distorted Breathing Stemming From Trauma

By Michael Grant white A word I coined referring to...
CAN BREATHING PATTERNS INFLUENCE MENTAL STATES?

Absolutely. A HUGE connection. I was asked to sing...
Autonomic Nervous System (ANS/SNS/PNS) Function and Breathing

The ANS has the job to perceive the internal environment...
Emotions, Breathing and Health Correlations To Guide Life and Living

"May my love for others continue to grow as...

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