What is Oxygen?
Discovered in the 18th century by Carl Wilhelm Scheele and Joseph Priestly, this life-sustaining element is crucial for respiration and Earth's ecosystem.
This colorless, odorless, tasteless gas comprises 46% of Earth's crust by mass, 21% of the atmosphere by volume, and a whopping 89% of seawater by weight. Have you ever thought of oxygen as an evolutionary constraint? Research has indicated the vital role played by oxygen in the evolution of complex life forms.
Is there anything as important, yet often overlooked, as the air we breathe? You can survive 3 weeks without food, 3 days without water, but just 3 minutes without the air. Have you ever given a thought as to how much oxygen you consume on a daily basis? You inhale around 2200 liters of oxygen every day and exhale around 1650. So you need around 550 liters of oxygen every single day for your survival.
Articles of Oxygen Wisdom
Oxygen Crises
Curious to know what would happen if oxygen suddenly disappeared? Read more about the potential outcomes and get valuable insights.
Too Much Oxygen
Confused about the use of supplemental oxygen? Learn why it's safe to combine supplemental oxygen with exercise.
What Limits Oxygen
Ever wondered what hinders your oxygen intake? This article explores the factors and offers solutions for improving your oxygen intake.
Addicted to Oxygen
Is "oxygen addiction" real? Read on to find out what Dr.Danielle Rose, MD, has to say about oxygen dependency.
Oxygen & Metabolism
Explore the connection between oxygen and metabolism and learn more about how oxygen impacts your body's metabolism and energy production.
Increasing Body Oxygen
Learn how to increase your oxygen levels with diet and exercise and benefit both your mind and body.
Oxygen Therapies
Oxygen Therapies
Oxygen therapies are designed to provide more O2 to the body to promote healing and health. Learn more about O2 therapy and how it work.
EWOT Vs. Hyperbaric
Read the article that compares the two therapies, explores their benefits, and helps you decide which one is right for you.
Exercise with Oxygen
EWOT (Exercise With Oxygen Therapy), is a technique that allows you to inhale higher concentrations of oxygen during exercise.
Clinical Studies
Read clinical studies based on scientific researches on optimal breathing and Exercise with Oxygen Therapy.
Ozone Therapy
Learn more about ozone therapy - what is it, is it toxic, its areas of application, medical properties, medical application and much more.
EWOT Benefits
Here are the 10 Amazing Health Benefits of Exercise With Oxygen Therapy (EWOT)
Hyperbaric Oxygen
Learn more about Hyperbaric Oxygen Therapy - Its different types, indications, working, effects and possible complications.
FOUNDER
Mike White - The Breathing Coach
Meet our founder Michael Grant White, a visionary in the field of breathing development, who continues to inspire and empower individuals worldwide with his profound wisdom, compassionate guidance, and transformative breathing techniques.
BEHIND THE DOOR
Bound by a shared mission of optimizing health, our dynamic team combines expertise, passion, and commitment to empower and transform lives around us.
Sudev Rajah
CEO
Denis W. Ouellette
Breathing Development Specialist
Bethel Wagner
Breathwork Facilitator
Marlenea La Shomb
Breathworker & Health Coach
