EWOT pour les athlètes - L'avantage de l'oxygène pour des performances optimales

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As an athlete, you'll always be seeking ways for subtle improvements, exponential gains, and incremental advantages to take you to the next level as an elite competitor. It's a no-brainer that the training you undergo enables you to excel in your sport year in and year out.

Key Points

Strength, Endurance, Training, Recovery: When winning is your job, every aspect counts.
Got 15 minutes daily? Exercise with Oxygen Therapy (EWOT) can supplement your body with oxygen, the fuel it craves.
Alongside your training regimen, EWOT helps you redefine your personal limits, break current thresholds and charge toward your goals and vision.
The best part? You can engage in EWOT in the comfort of your own home. Be it a studio apartment, a house with a garage, or something in between, you can outfit your space for the EWOT System.

As an athlete, you know very well the importance of every fraction of a second and every inch of performance enhancement. Are you seeking ways for subtle improvements, exponential gains, and incremental advantages to take you to the next level as an elite competitor?

What if there was a way to significantly enhance your performance and endurance, speed up recovery and improve overall fitness, that too by just spending 15 minutes a day?

Yes, Exercise with Oxygen Therapy or EWOT can be the key to helping you reach your peak potential.

Gain the Competitive Edge with EWOT

You may be aware of the four dimensions of the sports performance – skill, strength, endurance and recovery. What if I tell you that Exercising with Oxygen can offer you the perfect balance of all these dimensions and help you make the most of your time?

EWOT involves inhaling higher concentrations of oxygen while exercising to super-oxygenate your cells, tissues and muscles. This can improve your higher workload tolerance, accelerate recovery, allows greater oxygen utilization, and improves mental clarity.

When you perform EWOT, each cell in your body receives ample amounts of oxygen. This enhances the synthesis of ATP. Have you heard of ATP, the magic energy element for sports performance?

ATP stands for Adenosine Triphosphate, your body’s energy currency. In simple terms, ATP powers muscle contractions, blood flow, and cardiac function. As ATP breaks down, it releases energy, which your body utilizes for metabolism, protein synthesis, DNA synthesis, nerve transport and other essential functions.

What ATP can do for athletes? Let’s find out!

Improved muscular strength by fueling muscle contraction
Performance enhancement by promoting peak performance and reducing fatigue
Better recovery
Improved endurance

How Does EWOT Improve Your Athletic Conditioning?

Athletes can enhance their overall performance through Exercise with Oxygen Therapy, which increases the oxygen supply to their muscles, lungs, and heart.

The rise in oxygen levels within the body aids energy production, enhances blood circulation, and accelerates recovery after intense training or events.

Here are some of the many benefits of incorporating oxygen into your daily exercise routine:

Better Conditioning: Incorporating oxygen into your training regimen enhances oxygen delivery, supporting intense workout sessions and rapid recovery.
Increased Endurance: Your working muscles crave oxygen. EWOT focuses on optimizing oxygen utilization by supplying oxygen to working muscles efficiently. This results in better endurance and stamina, allowing for longer, high-intensity efforts without fatigue.
Reduced Lactic Acid Buildup: Supplementing the body with additional oxygen helps to reduce lactic acid buildup, which can cause exhaustion, fatigue, and muscle soreness following strenuous activity.
Faster Recovery: Ever felt drained or exhausted? Then you'd know the restorative power of inhaling clean, pure oxygen. EWOT boosts the recovery rate post-workout and provides you with energy when you're exhausted. Recover faster than you thought was possible.
Mental Clarity: You'd probably know the direct correlation between success and one's physical abilities and mental aptitude. Exercising with Oxygen is just as effective at enhancing mental clarity as it is at promoting physical wellness. You can expect improved reaction time, processing speed, and sensory memory, all of which contribute to your cognitive sharpness.
Reduced Inflammation: Training so intense? Chances of inflammation are high. Oxygen aids the healing of the inflamed regions and calms them down.
Better Sleep: A restful night's sleep is everyone's basic need. Sleep helps us wind down and allows our body to repair and recharge. Research has shown that higher concentrations of oxygen promote sleep.
Immune System Boost: Whether you're dealing with a pandemic or a mundane cold, maintaining a robust immune system is paramount to your well-being and performance, especially during intense training. Combining oxygen and exercise indicates an increase in the flow of oxygen into arteries, veins, and even to the capillaries that link arteries to veins. As your body's blood flow improves, so does your immune function.

T J Forsythe, Famous Volleyball Player

I recently had the opportunity of being put through an optimal breathing athletic performance workout by Michael Grant White of www.optimalbreathing.com and it changed the way I condition my body inside of the gym.

He uses natural oxygen produced by the best oxygen machines money can buy. Mr. White also uses amazing breathing strategies/techniques MADE FOR ALL PEOPLE to help the body recover naturally as a regular person, pre and post-workout as an athlete, or if you have issues. Crazy thing is, he has also helped heal many people with diseases such as Lyme Disease using these techniques!

Personally, I felt the best I ever have when using these techniques during my workout and afterwards. It felt like I never worked out even after he pushed me to my limits.
You guys have to go check it out and connect with Mr. White if you have any questions, concerns, or want to get your health back in control!

He is an expert in his field. Go take your health back today!

Integrating the EWOT System into Your Training Regimen

Alongside your usual intense training methods and strength training sessions, EWOT can help you push past limits and maintain your edge by enhancing oxygen utilization, boosting endurance, reducing lactic acid buildup and accelerating recovery.

Thinking of where to do the EWOT sessions? At the comfort of your own home! Wondering how?

All you have to do is:

Select a well-ventilated area with sufficient space for engaging in the exercise
Acquire an EWOT system and exercise equipment (treadmill, stationary bike, or elliptical)
Set up the EWOT system and follow the safety guidelines
Engage in a 15-minute EWOT session to maximize your efficiency and gain substantial benefits within a short time. Here’s a suggested 15-minute routine.
Start by cruising at 2-2.5mph on a treadmill or elliptical for 1-2 minutes while breathing in pure oxygen.
Alternate between faster speeds and moderate cruising. For instance, run at 3-6 mph for 30 seconds, and return to cruising speed for 1-2 minutes. Repeat this cycle for 15 minutes.
End your session with a 2-minute cooldown at 1mph. (You can adjust this routine according to your fitness level).

Athletes, are you ready to maximize your training outcomes and excel at the next level? Why wait? Give EWOT a shot and start training smarter today!